Clover honey is a thick, sweet syrup made by honeybees that collect the nectar of clover plants. It’s mild in taste and light in color, making it a popular choice among honey enthusiasts.
Clover plants are very common, weather-hardy, and a preferred nectar source for honeybees, which is why clover honey is widely available
Clover honey has a more complex flavor than table sugar, and many people use it to sweeten tea, coffee, and desserts.
Additionally, due to an increasing interest in healthier alternatives to sugar, food manufacturers are offering more honey-sweetened foods and drinks
Clover honey is also commonly used in cold and cough medicines and home remedies due to its unique health-promoting properties, including its antibacterial qualities and soothing effect on sore throats
Clover honey nutrition
Clover honey is high in sugar but also provides some nutrients.
One tablespoon (21 grams) of clover honey contains
Calories: 60 calories
Protein: 0 grams
Fat: 0 grams
Carbs: 17 grams
This type of honey is mostly carbs in the form of natural sugars. However, it also offers small amounts of different vitamins and minerals, including magnesium, potassium, iron, and zinc
What’s more, it’s rich in antioxidant compounds that can benefit your health